Medial Deltoid Action Step Wise | |
The medial deltoid action, also known as the lateral deltoid, is one of the shoulder's three heads of the deltoid muscle. Its primary action is to abduct the arm, which means it raises the arm away from the body to the side. Strengthening the medial deltoid is essential for overall shoulder stability and functional movement, especially during lateral raises and lateral shoulder movements. | |
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Target Nation: England Target City : All Cities Last Update : 27 July 2023 1:59 PM Number of Views: 79 | Item Owner : Auster Contact Email: Contact Phone: 7540407497 |
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