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Benefits of Yoga
1- Yoga improves strength, balance and flexibility.
2- Yoga helps with back pain relief.
3- Yoga can ease arthritis symptoms.
4- Yoga benefits heart health.
5- Yoga relaxes you, to help you sleep better.
6- Yoga can mean more energy and brighter moods.
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Last Update : 06 October 2021 6:36 AM
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|Item Owner : Krishnakumar|
Contact Phone: 62727303
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