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Item ID 9103976 in Category: Health & Beauty - Fitness

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5 Best Breathing Exercises for Diabetes Management
Diaphragmatic Breathing (Belly Breathing) – A simple deep breathing exercise that reduces stress, improves oxygen flow, and helps stabilize blood sugar levels. 2️⃣ Alternate Nostril Breathing (Nadi Shodhana) – A calming technique that balances the nervous system, lowers cortisol levels, and promotes relaxation, which is essential for diabetes management. 3️⃣ Bhramari (Humming Bee Breath) – Helps reduce anxiety, improve focus, and enhance insulin sensitivity by lowering stress hormones.
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Target Nation: All Nations Target City : Chennai Last Update : 21 March 2025 12:06 PM Number of Views: 13	Item Owner : MVDiabetes Contact Email: Contact Phone: 09380814247

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UKAdsList > Health & Beauty > Fitness > Item ID 9103976

2025-03-22 (0.332 sec)