Sustainable Weight Loss | |
If by conducting intermittent fasting, you are feeling hungry in the morning and lethargic until you eat lunch, it’s not for you. You cannot reasonably expect to maintain a sustainable weight loss program through intermittent fasting if you hate it. This is why studies show other diets work better for some people, but then sometimes intermittent fasting works for another group. It’s because it can work for you, but sometimes it won’t. | |
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Target Nation: All Nations Target City : Edinburgh Last Update : 31 August 2023 8:05 AM Number of Views: 73 | Item Owner : thesportdietitian Contact Email: Contact Phone: (None) |
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