Longevity Yoga | |
Longevity Yoga, rooted in traditional Yoga Therapy practices, offers a holistic approach to promote healthy living and improve various chronic conditions. The therapy encompasses lifestyle, diet, physical practice, meditation, and specific yogic breathing practices, notably Pranyama, which is especially effective for many chronic diseases and mental disorders such as depression, anxiety, and insomnia. Available in small group classes and individual private classes, Longevity Yoga Therapy is not only for elderly individuals but also for any person, including children, who have health conditions that are challenging to manage. With a focus on a 365 approach, it aims to strengthen health, prolong longevity, and improve chronic conditions, providing support through both online and in-person sessions. Keyword: yoga for mental health yoga session online yoga benefits for mental health yoga mental health morning yoga for mental health yoga therapy training online yoga therapy classes | |
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Target Nation: All Nations Target City : Twickenham Last Update : 13 November 2023 11:41 AM Number of Views: 66 | Item Owner : Longevity Yoga Contact Email: Contact Phone: (None) |
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