What are the benefits of Pitaya fruit? (Health & Beauty - Nutrition)

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Item ID 9458721 in Category: Health & Beauty - Nutrition

What are the benefits of Pitaya fruit?

Different at first glance, it's impossible to know the pitaya and not remember it. Its name means "scaly fruit" and, precisely because of its exotic appearance, in some countries it is called "dragon fruit". It is typical of regions with a warm climate and originated in Mexico

What are the benefits of Pitaya fruit?
- It has antioxidant action, preventing premature aging and helping to strengthen the body's defenses;

- Helps with cardiovascular health, thanks to the essential fatty acids such as omega-3 present in its seeds;

- Promotes good bowel function, as it is a source of fiber;

- Helps prevent anemia and osteoporosis, as it contains important vitamins and minerals such as iron, phosphorus, vitamins B, C and E. For more information about Pitaya click on the link below

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Last Update : 20 January 2024 9:59 PM
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Item  Owner  : Live well health
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2024-07-13 (0.224 sec)