What are the health benefits of soaking Makhana in buttermilk (Communities - News & Events)

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What are the health benefits of soaking Makhana in buttermilk


Most people use buttermilk to cool down in summer. Buttermilk keeps the body cool and removes the heat inside. Sometimes buttermilk turns sour, which causes acidity in the body. In the scorching heat, due to the lack of water in the body due to the sun's fury, many problems like dizziness and heatstroke arise. That is why it is important to take special care of your health in hot weather. In such a situation, you should eat things that cool the body in summer.


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Target Nation: All Nations
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Last Update : 13 May 2025 2:27 PM
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Item  Owner  : priyanshi patel
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2025-05-24 (0.224 sec)