6 stress reduction techniques to manage hypertension (Health & Beauty - Health Services)

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6 stress reduction techniques to manage hypertension


Stress has become an unavoidable part of modern life. Long work hours,financial worries, family responsibilities, and unexpected challenges can gradually take a toll on your body, leading to high blood pressure (hypertension). when stress buildsup, your heart beas faster, blood vessels tighten, and your body stays in a constant state of alert.


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Last Update : 18 June 2025 11:48 AM
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