Small steps and mindful habits for sustainable weight loss | |
Your social circle significantly impacts your health journey. Research published in the New England Journal of Medicine demonstrates that obesity can spread through social networks, but equally, healthy behaviours are contagious too. Removing toxic influences doesn't mean cutting people out harshly, but rather establishing clear boundaries with those who consistently undermine your efforts. ![]() | |
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Target Nation: All Nations Target City : London Last Update : 07 August 2025 12:11 PM Number of Views: 52 | Item Owner : Alex Neilan Contact Email: (None) Contact Phone: (None) |
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