Building Strength and Confidence with Alex Neilan the Sport Dietitian (Health & Beauty - Fitness)
Item ID 9811713 in Category: Health & Beauty - Fitness
Building Strength and Confidence with Alex Neilan the Sport Dietitian | |
Ageing gracefully is about more than just maintaining a healthy weight — it’s about preserving mobility, strength and independence. Drawing on evidence-based strategies and insights from expert approaches like those championed by alex neilan the sport dietitian, this article explores sustainable, holistic steps that women over 50 can take to improve mobility and hold on to their independence. | |
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| Target Nation: All Nations Target City : London Last Update : 11 September 2025 6:59 AM Number of Views: 33 | Item Owner : Alex Neilan Contact Email: Contact Phone: (None) |
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2025-09-14 (0.468 sec)